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HealthQuest Wellness Center

1526 Garden Street | Titusville, FL

(321) 267-8141

SPORTS MASSAGE

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports Massage is for athletes of every kind, from world-class professionals to weekend joggers. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.